Spaghetti with crab, chilli and watercress

Ingredients (serves 2):

spaghetti
fresh cooked crab (As much as you like/can afford! We used white meat only)
1 chilli, chopped
1 clove of garlic, crushed
1/2 a bag of watercress
olive oil
1 lemon
salt and pepper

• Cook spaghetti in boiling salted water
• Meanwhile fry the chilli and garlic in olive oil, add the crab and watercress for the last 3-4 minutes to warm them through and to wilt the watercress
• Add the drained spaghetti to the crab and watercress mixture, season with salt and pepper and dress with extra olive oil and lemon juice to taste

Tapas

Tapas - herby lamb meatballs, patatas bravas, courgette and feta fritters and tomato salad

Ingredients and method (serves 2, add bread and a green salad and it would probably serve 4):

Tomato sauce:

glass of red wine

3 fresh tomatoes, chopped

tub of chopped tomatoes

dessert spoon of tomato puree

1/2 red onion, diced

1 clove of garlic, diced

4 mushrooms, sliced

olive oil

• Pre-heat the oven to 180 degrees
• Fry the onion, garlic and mushrooms in olive oil until soft
• Add the tomatoes and cook for 5 minutes
• Add the red wine and turn up the heat to allow the alcohol to cook off for 5 minutes or so
• Turn the heat back down, add the chopped tomtaoes and puree and let the sauce simmer for 45 minutes

Lamb meatballs:

approx 200g lamb mince

approx 200g lamb mince

1/2 red onion, diced

1 clove of garlic, diced

a handful of fresh herbs (basil, pasrley, thyme, rosemary) roughly chopped

salt and pepper

• Combine the lamb mince, onion, garlic and herbs and season
• Form into meatball shapes and refridgerate until needed
• Brown meatballs in a frying pan before placing them on top of the prepared tomato sauce. Be careful not to stir them in to the sauce too vigorously as they can break up
• Cook meatballs and sauce in a hot oven for 20-30 minutes

Patatas bravas:

2 medium sized potatoes, peeled and cut into chunks

2 fresh tomatoes, chopped

1/2 red pepper, diced

pinch of red chilli flakes

1 small clove of garlic, diced

olive oil

• Par boil the potatoes before putting them in an oven proof dish with a splash of olive oil and placing them in the oven
• After 15 minutes or so fry the garlic and red pepper in olive oil until soft
• Add the tomatoes and chilli flakes to the garlic and red pepper and continue to cook for 5 minutes
• Add the garlic/pepper/tomato mixture to the potatoes and stir through
• Return potatoes to the oven for approx 20 minutes

Courgette and Feta fritters:

1 egg

1 table spoon of plain flour

1 courgette, grated

approx 25g of feta, cut into small chunks

3 spring onions, chopped

salt and pepper

olive oil

• Salt the grated courgette and place in a sieve over another bowl. Leave for 15 minutes and then press the courgette mixture to remove the exess water
• Mix together the egg, flour, feta, spring onions and grated courgette and refridgerate for an hour or so until needed
• Heat some oil in a non-stick pan
• Placed 4 heaped spoonfuls of the batter mixture in the pan and press each one down lightly. Turn each one over after 3-4 minutes to cook the other side

Tomato salad:

2 tomatoes, cut into chunks

1/4 cucumber, diced

handful of olives

approx 25g of feta, cut into chunks

olive oil

pepper

• Mix together the tomatoes, olives, cucumber and feta
• Dress with olive oil an black pepper
• Refridgerate or cover until needed